the ultimate 3 month program designed to uncover and balance out the root causes of your symptoms through
NEO EMOTIONAL RELEASE
All to bring you the results you’ve been chasing for so long.
I am a Functional Diagnostic Nutrition Practitioner, an Integrative Nutrition Health Coach, and a Neo Emotional Release Practitioner (in training).
I created Gut + Feeling because I spent over a decade trying to sort out my own health issues, and I didn’t want you to have to go through the same thing.
When I was 20 I started taking hormonal birth control, which led to having really bad hives all over my body. I stopped the HBC but the damage was already done, and the hives became a part of my life. I went to allergists, GI doctors, and I got to a point where I was taking 5 anti-histamines a day -but nothing was helping. With the help of a functional doctor I discovered I had SIBO, a parasite, candida, and metabolic dysfunction. And yes, working with him healed my hives, but the protocol was so intense and I felt absolutely horrible. I just knew there had to be another way.
So I spent years and thousands of dollars researching, getting certifications, and building a program that I could be proud of -and that would give women like you amazing results without having to hate your life in the process.
And now I can finally say that this is the program that would’ve taken my 12 year health journey and turned it into a few months to a year -and I hope it will do exactly that for you.
We start by looking at digestion, minerals and heavy metals first, so we can identify the basic healing opportunities for your body. If need be we can also take a look at your hormones, adrenal health, liver function, mucosal barrier integrity, and more, depending on which level of testing you choose. All done from the comfort of your home.
Your body cannot heal if it does not feel safe, and your nervous system plays a key role in this. Repressed emotions and unresolved trauma will keep your body in a survival state, creating an obstacle in your healing. Through the Neo Emotional Release technique we create safety in the body and allow emotions and trauma to come to the surface in their own time, focusing on establishing a new relationship with them.
Healing the body and processing emotions can be an overwhelming process when done on your own. Together we will meet twice a month and I will provide guidance, course correction, and feedback -all in an effort to make this process as smooth as possible for you.
One man’s food is another man’s poison, and the same goes for supplements. Based on your history, lab results, and symptoms we will create a personalized nutrition and supplement protocol that will serve YOUR body and what it needs to heal. No diet, no calorie counting -just wellness.
Seeing your lab results for the first time can be confusing, and hearing the interpretation can actually be very overwhelming. That’s why you’ll receive a recorded video of your lab interpretations, giving you the time to really listen and come up with any questions you might have -no rush, no taking notes and trying to figure out what everything means. Just simple, easy to understand information.
There will be plenty of times when you have questions and can’t wait until our next session. That’s why I’ll be there with you every step of the way through text messages -kind of like having your own chatbot to answer any health and wellness question you might have.
GI Map test
comprehensive stool analysis showing microbiome health, presence of pathogens, and intestinal health markers
hair tissue mineral analysis showing mineral and heavy metal levels
3 month coaching
Level 1 plus:
Stress and Hormone Panel
249$ (U.S.) or 295$ (Europe)
comprehensive analysis of adrenal health, hormones, 4 point cortisol level
MWP + MBA
326$ (U.S.) or 386$ (Europe, + shipping costs)
panels showing liver and gallbladder health, integrity of the mucosal barrier, oxidation and detoxification markers
complete food sensitivity panel showing 176 foods and chemicals
(not available in Europe)
Metabolic Typing Quiz
online quiz to determine Metabolic Type and Metabolic Diet
How do I know which Level is right for me?
Level 1 is for you if:
Level 2 is for you if:
If you’re struggling with chronic health issues or feeling overwhelmed by the infinite amount of contradictory health advice, drop your name and email below and I’ll help you sort it all out!