This comprehensive 3 month program is meticulously designed to promote holistic healing by primarily targeting the nervous system, gastrointestinal tract, and hormonal balance. You’ll get personalized coaching sessions, the proven D.R.E.S.S. protocol (Diet, Rest, Exercise, Supplement, and Stress reduction), text message support (yes, you can text me anytime, day or night!), two monthly coaching calls, plus I’ll even hook you up with tailored recommendations for supplementation, diet, and exercise.
I am cooking up a comprehensive 3-month course that’ll give you the whole-body healing you deserve! This course will be jam-packed with in-depth educational modules covering everything from gut health to hormones to women’s health and nervous system regulation. The course materials will be top-notch and designed to give you all the knowledge and practical tools you need to achieve optimal wellness. I’m working hard to finalize everything, so stay tuned for more deets!
Getting to the root cause of your physical symptoms can only be done if we also address the emotions that are keeping you stuck. An Emotional Release session consists of a variety of techniques (breath work, visualization, meditation, touch) that work together to identify the repressed emotions and help you create a new relationship with said emotions. This helps the Nervous System move from a state of Fight or Flight or Freeze into a state of ease, allowing the body’s innate intelligence to then heal the body.
Feel free to contact me and I will help you pick the best solution for your needs.
If you’re struggling with chronic health issues or feeling overwhelmed by the infinite amount of contradictory health advice, drop your name and email below and I’ll help you sort it all out!