SCIENCE,
meet SOUL

Functional Lab Testing 
meets 
Emotional Work 
all to help you reach a healed and thriving YOU!

Hey, I’m Atena

CERTIFIED INHC, FDN-P, NER (in training)

After struggling with my physical health during my early 20s and dealing with chronic hives, gut issues, and fatigue, I decided to take matters into my own hands. For years, I worked hard learning everything there is to know about functional nutrition, holistic health, and emotional work – so that I can now help you gain knowledge on how you can heal after years of poor nutrition, exposure to toxins and chemicals, and unprocessed emotions.

My mission now? To help educate and empower women like you all over the world on how to get well and stay well naturally, all while nourishing their mind, body, and soul!

My approach to healing

I believe your healing journey should be focused on creating a whole-person experience, taking into account everything that makes you YOU. Together we’ll work to regulate the nervous system while finding specific solutions for your gut, hormone, and metabolism issues, working to restore balance in the body and mind. My unique approach includes listening carefully to what your body is saying, uncovering hidden healing opportunities and equipping you with all of the knowledge needed for long term wellness!

Ways I Can Help

Discovery Call

During the call we can get to know each other better, talk about your health struggles and expectations, as well as my services and experience. This way, by asking and answering questions, we can figure out together if we are a good fit!

1:1 Coaching

This is where Science actually meets Soul! 1:1 coaching is where you'll get to the root cause of your health issues, and the combined powers of
Functional Lab Testing and Neo Emotional Release will be the magic combo you never knew you needed!

Neo Emotional Release

If you find yourself with random body aches, or if you're going through a tough time emotionally -this is for you! The integrative approach of NER takes you deep into your body and your psyche, allowing unexpressed emotions to come forth and unexplained body aches to melt away.

Join the other women whom i've helped
on their healing journey

“not only am I feeling physically better but also mentally and emotionally as well.”

I can honestly say that before I started my three month health coaching program, I was feeling pretty desperate. My acne was out of control, my periods were so painful they would have me doubled over in agony, and constipation had become the norm for me. After completing the program and taking action on Atena's recommendations, I am feeling so much better! The acne has improved drastically - it's almost gone - my period pain has been reduced from a 9 to a 3 on the pain scale, and now I'm pooping regularly. YAY!

“I don’t know why I waited to sign up for so long: atena's coaching changed everything for me!״

It can be so frustrating to have symptoms pop up out of nowhere and doctors telling you everything's 'normal' when you clearly know that's not true. After going through with Atena's 3 month program we were able to find that I had H. Pylori (which no doctor told me), and she was able to get me on an all-natural protocol that got rid of the acid reflux, the bloating -it all went away!

“It's so refreshing having someone truly listen and root for you!!”

For most of my life I struggled with random symptoms that confused all my doctors: hip pain, severe bloating and constipation, eczema, headaches. Atena found the things causing these symptoms (I had a parasite and dysbiosis), but she also helped process some emotions from my childhood that I didn't even know were there. And poof, the hip pain went away, the bloating and constipation started to slowly improve, and my eczema is barely even there. Honestly, I can't recommend working with her enough!

“not only am I feeling physically better but also mentally and emotionally as well.”

I can honestly say that before I started my three month health coaching program, I was feeling pretty desperate. My acne was out of control, my periods were so painful they would have me doubled over in agony, and constipation had become the norm for me. After completing the program and taking action on Atena's recommendations, I am feeling so much better! The acne has improved drastically - it's almost gone - my period pain has been reduced from a 9 to a 3 on the pain scale, and now I'm pooping regularly. YAY!

“I don’t know why I waited to sign up for so long: atena's coaching changed everything for me!״

It can be so frustrating to have symptoms pop up out of nowhere and doctors telling you everything's 'normal' when you clearly know that's not true. After going through with Atena's 3 month program we were able to find that I had H. Pylori (which no doctor told me), and she was able to get me on an all-natural protocol that got rid of the acid reflux, the bloating -it all went away!

“It's so refreshing having someone truly listen and root for you!!”

For most of my life I struggled with random symptoms that confused all my doctors: hip pain, severe bloating and constipation, eczema, headaches. Atena found the things causing these symptoms (I had a parasite and dysbiosis), but she also helped process some emotions from my childhood that I didn't even know were there. And poof, the hip pain went away, the bloating and constipation started to slowly improve, and my eczema is barely even there. Honestly, I can't recommend working with her enough!
Women's guide to healing the gut
Gut Health

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Having a healthy gut is essential for overall health and wellbeing. But with so many tips out there, it can be hard to know which ones actually work. In this article I’ll discuss the different foods, supplements and lifestyle habits that can promote better gut health. I’ll also explain the science behind these tips and why they are effective in promoting better digestion and reducing digestive issues.

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When it comes to women’s health, there is no one-size-fits-all approach. Each woman has her own unique needs and requirements when it comes to staying healthy and feeling her best. Fortunately, functional lab testing can provide valuable insights into your individual health status and help you determine the best course of action for achieving optimal wellness. In this guide we’ll take a closer look at the world of functional lab testing.

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Wait! Don't leave just yet.

If you’re struggling with chronic health issues or feeling overwhelmed by the infinite amount of contradictory health advice, drop your name and email below and I’ll help you sort it all out!